Submark IV

Take control of your cravings, end the sugar binges and live your LIFE you love in a BODY you love.

The only 1:1 program designed for ambitious women to stop overeating sugar and carbs in just 16 weeks — so they can be healthy, confident and finally FREE!

Many women want so much to be healthy and confident in their own skin...but feel powerless to sugar and carb cravings.

Can you relate?

You deserve the ability to trust yourself around any food, no matter what.

Heal the source of your cravings

Say goodbye to sugar and carb binges and lose your desire (yes really!) to overeat. Take BACK your control.

Create a peaceful relationship with food

Trust yourself, love yourself, and be able to enjoy ANY food with peace and control. You will be in charge…not the food!

Feel vibrant and healthy in a body you love

Become your natural weight and build the confidence to live your life with the energy and freedom you’re meant to.

“I struggled with emotional eating, overeating, and binging for YEARS. I felt helpless because I just didn’t see a way out. I wanted to stop but I couldn’t. After working with Jille, the number on the scale has gone down 26 lbs (!) but more importantly, I am free from my carb & sugar dependency. I trust myself around donuts now. DONUTS!! I am finally FREE!

— Samantha S., Utah

PHOTOGRAPHER

Here's how we create the freedom you're looking for...

You actually care about being healthy and fit, but this ONE dang thing keeps getting in the way.


I GET it! Cravings can feel impossible to control.


You want to be strong, healthy, and feel great in your skin. To do that, you need to overcome your nagging sugar & carb cravings that follow you around like gnats! 

The PROBLEM is, willpower isn’t strong enough to keep you from overeating, which makes you feel weak and defeated. 

You deserve to trust yourself around ANY food, no matter what. I understand how frustrating it is to be stuck in a cycle of deprivation and giving in.

Which is why I created…

CURVE YOUR CRAVE–

Love YourLife!

Healing your body
through nutrition,
mindset and love.

Which is why I created…

CURVE YOUR CRAVE

Love YourLife!

Healing your body
through nutrition,
mindset and love.

The program to help ambitious women heal their cravings and enjoy ANY food with peace and control.

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I KNOW first hand the frustration you feel.

For over 30 YEARS I carried my love/hate relationship with sugar & carb foods! I exercised and tried to eat healthy, BUT I struggled with all the cravings and sugar/carb binges that derailed my goals.

It ate away at my health, self-confidence, and self-worth for years

It took a decade long journey to finally heal my cravings and BREAK the cycle so many women feel trapped in. Now I help women like you do the same…in just 4 months!

This is the only program that blends nutrition, neuroscience, self-compassion and body connection to achieve lasting results:

You have the power within you to create the health, body and happiness you deserve! Let me help you unlock it.

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I KNOW first hand the frustration you feel.

For over 30 YEARS I carried my love/hate relationship with sugar & carb foods! I exercised and tried to eat healthy, BUT I struggled with all the cravings and sugar/carb binges that derailed my goals.

It ate away at my health, self-confidence, and self-worth for years

It took a decade long journey to finally heal my cravings and BREAK the cycle so many women feel trapped in. Now I help women like you do the same…in just 4 months!

This is the only program that blends nutrition, neuroscience, self-love and body connection to achieve lasting results:

You have the power within you to create the health, body and happiness you deserve! Let me help you unlock it.

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My Signature FIVE TO THRIVE™ Process

The most powerful tools to change your body and life are your mind, your food and your connection to yourself.

In Curve Your Crave we combine all three in everything we do.

Through FIVE TO THRIVE™ you'll learn how to...

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ELEVATE YOUR NUTRITION - One step at a time.

From processed to powerful, my Soulful Nutrition System™ will easily teach you how to eat the foods your body wants & needs to balance your hunger hormones, shrink your cravings and feel amazing– inside & out!

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RETRAIN YOUR BRAIN to work FOR you instead of against you!

A simple 3-step process to harness the power of your brain to work FOR you instead of fighting against you!

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BREAK YOUR SUGAR-BINGE CYCLE with The Sugar Reset

A powerful body/mind process that will quickly restore your body’s natural ability to thrive.

4

END EMOTIONAL EATING & STOP the self-sabotage!

Learn how to tame your triggers & lead your emotions instead of them leading YOU to the pantry!

5

LOVE YOUR BODY ❤️ Love Yourself

Build the body you want from the inside out! Create a deep & loving partnership with your body and a powerful relationship of compassion & trust with yourself.

My Signature FIVE TO THRIVE™ Process

The most powerful tools to change your body and life are your mind, your food and your connection to yourself. In Curve Your Crave we combine all three in everything we do.

Through FIVE TO THRIVE™ you'll learn how to...

heres-how-it-works_0000_Layer-2.jpg

ELEVATE YOUR NUTRITION - One step at a time.

From processed to powerful, my Soulful Nutrition System™ will teach you how to eat the foods your body wants & needs to balance your hunger hormones, diminish your cravings and feel amazing– inside & out!

heres-how-it-works_0001_Layer-3.jpg

RETRAIN YOUR BRAIN to work FOR you instead of against you!

A simple 3-step process to harness the power of your brain to work FOR you instead of fighting against you.

heres-how-it-works_0002_Layer-4.jpg

BREAK YOUR SUGAR-BINGE CYCLE with The Sugar Reset

A powerful body/mind process that will quickly restore your body’s natural ability to thrive.

4

END EMOTIONAL EATING & STOP the self-sabotage!

Learn how to tame your triggers & lead your emotions instead of them leading YOU to the pantry!

5

LOVE YOUR BODY ❤️ Love yourself

Build the body you want from the inside out! Create a deep & loving partnership with your body and a powerful relationship of compassion & trust with yourself.

BECAUSE IT'S NOT JUST ABOUT NOURISHING YOUR BODY... IT'S ABOUT NOURISHING YOUR SOUL.

This isn't a quick fix to lose a few pounds because you already know how to do that.

You’ve tried so many exercise programs and diets thinking that would solve it.

“If I just DO more… work harder…I can FIX this.”

But it’s not about working harder, it’s about working SMARTER. Until you understand the reason WHY you eat the way you to do…you won’t be able to change it.

In my journey to figure this out, I discovered the missing and most important link – the inner work that makes the outer work LAST!

ARE YOU READY TO FIX THIS FOR GOOD?

Here's how it works...

Schedule Your Sugar Binge Breakthrough Call

Together, we’ll build a plan that supports your lifestyle goals and your body so both can thrive!

Get Personalized 1:1 Support over 4 Months

I’ll help you heal your cravings and shift to a nourishing way of eating that leads to natural weight loss that lasts.

Enjoy a Peaceful Relationship with Food

You’ll develop a trusting relationship with yourself and feel more confident than ever before.

Here's how it works...

Schedule Your Sugar Binge Breakthrough Call

Together, we’ll build a plan that supports your lifestyle goals and your body so both can thrive!

Get Personalized 1:1 Support over 4 Months

I’ll help you heal your cravings and shift to a nourishing way of eating that leads to natural weight loss that lasts.

Enjoy a Peaceful Relationship with Food

You’ll develop a trusting relationship with yourself and feel more confident than ever before.

Here's how it works...

Schedule Your Breakthrough Call

Together, we’ll build a plan that supports your lifestyle goals AND your body so both can thrive!

Get Personalized 1:1 Support over 4 Months

You'll take control of your cravings and shift to a nourishing way of eating & thinking that leads to your natural, healthy weight.

Enjoy a Peaceful Relationship with Food

You’ll develop a trusting relationship with yourself and feel more confident than ever before.

You’ll build a healthy relationship with food, a loving relationship
with your body and a powerful relationship with yourself.

BECAUSE LOVING YOUR BODY DOESN'T HAPPEN AFTER IT CHANGES...

YOUR BODY CHANGES BECAUSE YOU LOVE IT.

BECAUSE LOVING YOUR BODY DOESN'T HAPPEN AFTER IT CHANGES...

YOUR BODY CHANGES BECAUSE YOU LOVE IT.

BECAUSE LOVING YOUR BODY DOESN'T HAPPEN AFTER IT CHANGES...

YOUR BODY CHANGES BECAUSE YOU LOVE IT.

SUCCESS STORIES:

“My desire for these foods has gone from a 10 to a 3! I am learning to trust and keep promises to myself.”

“I used to eat processed sugar or carbs every day and almost every time I ate! This led to gaining weight and hating the way I felt in my body. Because of Jille’s program, my desire for these foods has gone from a 10 to a 3! I am learning to trust and keep promises to myself. I am learning to take care of my body because I love her. I didn’t realize how much I was craving the love and connection between my mind, body and spirit and what a difference it makes.”

TIA G. – WASHINGTON
TEACHER

“I struggled with overeating sugar for years and feeling so defeated when it would “take over”, despite my good intentions. Coaching with Jille provided far better results than any diet or exercise program I have ever tried. The tools she provided made a huge impact, not only in my body, but in the way I feel about myself!”

ROCKI B. – COLORADO
Life COACH

“I tried to eat healthy but struggled with sugar binges and feeling controlled by carbs for years. I felt ashamed, hopeless and angry with myself. Jille was the answer I’d been looking for! I was able to let go of the addiction by actually changing my desire for these foods, which I never thought was possible! The best part is I can still have them when I decide to, but I’M in control…not the food! I’m finally FREE.

DANIELLA J. – OREGON
FULL TIME MOM

Wondering what it's like to work with Jille?

     
Let Curve Your Crave clients tell you.

The goal isn't to never have it...
the goal is to not need it.

You’ll learn how to enjoy your favorite foods within the boundaries you’ve set and stay in control.

No more feeling compelled to keep eating.

No more having it call your name from the other room until you give in!

NO MORE SELF JUDGEMENT, BLAME OR BEATING YOURSELF UP.

My program is rooted in self compassion, self belief and self love.

And here’s the amazing part.

Once you learn how to take control of your inner critic and show up for yourself in a way you never have before….you can take this super power into every area of your life!

THE WORK YOU DO TO TRANSFORM YOUR BODY & MIND...

will teach you the foundation to transform any part of your life.

If you’re tired of living with this year after year… promising to change and breaking your promises…

You're in the right place!

BONUS Bonanza!

“BUILDING THE CONFIDENCE TO THRIVE” MINI COURSE

Learn how to start building the confidence to thrive in this program and any area of your life! Create the confidence and courage to do something you’ve never done before.

VACATION EATING SUCCESS STRATEGY GUIDE

How to travel with confidence and enjoy your vacation without overeating sugar & carbs! Learn how to love your experience and love your body at the same time!

THE “EATING OUT MADE EASY” GUIDE

A simple process to choose foods at any restaurant that taste great and align with your body goals. Enjoy eating out while still enjoying the light and healthy body you’ll be creating!

HOW TO NAVIGATE SOCIAL SITUATIONS WHEN YOU’RE SURROUNDED BY SUGAR & CARBS

How to successfully navigate the sugar-laden parties, events and get togethers without losing control or feeling regret.

YOU’VE STRUGGLED LONG ENOUGH.

Don’t waste another year giving in to the cravings that take you farther away from where you want to be.

MY PROGRAM IS A PERFECT FIT FOR YOU IF...

If this is you, then I'm your girl!

IT'S NOT FOR YOU IF...

LET'S BE REAL.

Lasting change comes from consistency, commitment and patience. This is the work we do in Curve Your Crave!™

A GOAL WITHOUT A PLAN IS JUST A WISH.

You can wish away another few years wanting to change this…

or you can decide to change it now.

The only thing stopping you from creating the body and life you desire...is you.

YOU HAVE THE POWER TO CHANGE.

I'LL HELP YOU UNLOCK IT

No matter what your past has been, your future is what you create it to be.

If you’re ready to learn what works and DO something about it… this is the time. This is YOUR time.

I’ll be with you every step of the way.

FAQ

Sugar and carb addiction ARE a real thing. And I’m not talking about apple and zucchini carbs here! I’m talking about the refined, processed carbs in every store shelf and drive-thru bag. This stuff is addicting and it’s engineered to be so.

Concentrated foods, like flour and sugar, give our brains an unnatural dopamine hit so that our brain wants it again and again. It gets confused, thinks we NEED it and sends out cravings which grow stronger the more we eat it. It’s a crazy cycle our brain becomes trapped in!

In Curve Your Crave, we dive deeply into what creates this and how to reverse it. It’s totally possible!

While only a doctor could officially diagnose an addiction, if you feel like you’re addicted to processed sugar or carbs, you probably are. Some of the warning signs you’re eating too many refined sugar & carbs and could be forming an addiction are:

1. You feel cranky, TIRED or low on energy without your high-carb “pick-me-ups”.

2. You have persistent CRAVINGS throughout your day and “feed” them to make them go away.

3. You constantly THINK about these foods and form a “love/hate” relationship with them.

4. You physically don’t feel well when you try to CUT BACK or stop eating them…headaches, nausea, irritability, etc.

5. You find yourself losing “control” around certain foods and OVEREATING.

6. You feel ashamed, guilty or embarrassed and HIDE eating these foods.

7. You don’t like the way you feel PHYSICALLY or EMOTIONALLY after you eat these foods, but continue to eat them again and again.

If you relate to any of these signs, rest assured we address the cause and solution to every one of them in Curve Your Crave.

Absolutely. Whether you feel “addicted” or not, what matters is if your cravings and overeating these foods have become a PROBLEM. If the way you’re eating is keeping you from the health, goals and body you want…it’s a problem.

In Curve Your Crave™ we learn how to calm the cravings and rewire the part of your brain that feels overly dependent on these foods. You’ll learn how to overcome feeling compelled to eat and take back control!

Emotional eating is eating in response to positive OR negative emotions. Anytime you eat when you’re not PHYSICALLY hungry, it’s emotional eating.

If you find yourself eating when you’re upset, anxious, bored, lonely or to AVOID feeling or doing something…it’s emotional eating. If you find yourself “needing” to eat to relax or enjoy an experience (like watching t.v.), it’s emotional eating.

It’s fine to eat just because we want to enjoy the taste of something, but when we’re eating to numb out or feel better…that’s when it can become a problem. The work we do together will help you identify when this is happening and how to change it.

Well…let’s be honest. If you could have overcome this on your own, you would have by now. When your brain is in the middle of constant cravings, it’s hard for that same brain to see the way out!

That’s why investing in the personal support of a coach is so powerful. Someone to stand by you, believe in you and see your potential before you can see it. As your coach, I help you identify the blocks you can’t see & overcome the obstacles in your way. I teach you how to release the habits not serving you and create new ones that do!

You sure can. When you build a healthy relationship with food, you’ll become your natural, healthy weight.

I haven’t had a client yet who didn’t have extra pounds she wanted to lose because of overeating sugar & carbs. As we overcome the cravings, overeating & emotional eating causing the extra weight, it naturally drops off.

Like everything in life, you’ll get out of this what you put into it. If you’re willing to stand up, show up and do the work…you’ll see beautiful results not only in your body but in the way you feel – physically and emotionally.

The tools I teach you are a sustainable lifestyle change, not a magic pill. With my guidance, you’ll create a new way of thinking & eating that supports whatever body goals you choose.